Executive Plaza Fitness Center offers a wide variety of classes that will meet your needs as a beginner or an advanced member. Instructors are specifically trained and certified by ACE or AFAA. Classes typically include:
- Group Cycling
- Yoga/Pilates
- Cardio Kickboxing
- Step Aerobics
- Sports Conditioning
- Muscle Sculpting
- Targeted Abdominal Workouts
- Specialty Classes
Click to download a Group Exercise schedule, including class descriptions.
|
